Calcium BHB (calcium beta-hydroxybutyrate) a ketone that our body produces when breaking down fat. Calcium BHB converts fat into energy Inhibits excess fat production Supresses appetite Moderates eating behavior Increases serotonin - reducing emotional eating Increases energy production - more efficient than glucose for brain energy Improves sleep Reduces brain fatigue Regulates glucose and insulin sensitivity MCT oil Increases metabolism Increases fat burning Reduces appetite Increases energy